ONLINE PROGRAMS

Preparing Your Mind for Motherhood

This program is jam packed with everything you need to understand the mother you want to be, how you can manage the emotional rollercoaster of new motherhood, ways you can make the mental load a bit lighter and loads of techniques you can use to calm your nerves and soothe your mind.

Supporting Your Partner Through motherhood

(Launching September 2025)

When we talk about antenatal we always think that it is the new mother who needs to take the lead. But as a partner, how do you help her thrive in motherhood and anticipate her needs so she feels loved, you help rebuild her self-image and support her through the dramatic change that is becoming a mother?

Well this program tells you how!

You will be the supportive, understanding and knowledgeable partner she wished for.

The Calm Before the Storm - Late Pregnancy Anxiety Relief

(Launching October 2025)

The end of pregnancy is an exciting, nerve wracking and anxiety inducing time for a lot of women. You've finished work and you are waiting for your baby to arrive. This is usually the time when the nerves kick in and you start to question if you are strong enough for labour.

This short program will give you everything you need to feel occupied, calm and patient as you wait for your baby to enter the world.