Try the program RISK FREE with our 30 day money back guarantee - if you're not happy with the program, we will give you a full refund.
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STILL NOT CONVINCED?
Just one of the many videos available when you join the program.
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You've prepared your nursery, packed the hospital bag and planned the baby shower. But if you haven't prepared your mind for motherhood then you are missing a HUGE part of your pregnancy preparation.
When you sign up, you get...
You will learn what is happening to your body, brain and hormones. So when you have new, big feelings, you can name them and understand why they are there.
Everything in our program is backed by extensive research. You will know why the techniques we teach you are so effective and how they can transform your motherhood experience.
Did you know that journaling in pregnancy reduces your risk of suffering with PTSD, experiencing depression and improves you overall mental health?
Me neither! You will get access to the exclusive Motherhood Journal that you will complete as you move through the program.
There is a mix of video, written and audio resources for you to keep. There are hundreds of resources for you to download including sleep hypnosis, gratitude walk, journal pages, breathing technique guidance and many, many more!
All our content is short, to the point, and fluff free. No padding here! Videos are all bitesize, so you can fit the course into your busy life.
MONEY BACK GUARANTEE
I'm only happy if you're happy, so if you try the Preparing Your Mind for Motherhood Program and find it doesn't work for you, just contact us within 30 days and we will give you a full refund - no questions asked.
Try the program RISK FREE with our 30 day money back guarantee - if you're not happy with the program, we will give you a full refund.
Payment plans available
The founder of Mum Coaching, Fiona left her corporate career where she spent her days transforming businesses to focus her energy on making a difference for new mums everywhere.
Fiona is a mum to 3 boys and when she found out she was pregnant with her 3rd baby she made the decision that she didn't want to suffer with depression, anxiety and low mood throughout pregnancy and the first year of being a new mother again like she had the first 2 times. She didn't want to be another statistic.
When she looked for the help she needed, it was too expensive, not tailored to new mums or the waiting lists were huge! So she made the help she wanted and vowed to make it accessible to as many other mums as possible.
So Mum Coaching was born and Fiona transformed her life. She is happy, healthy and vibrant in motherhood despite facing challenges along the way.
"Preparing for motherhood is more than just decorating the nursery and choosing a baby name. It’s about growing your resilience, confidence and trust in yourself, so you can be the happy, calm and present mum you dreamed you would be. I'm here to guide you every step of the way."
FIONA - MUM COACH
MY METHOD
Instead of teaching you about giving birth, how to bath your baby or how to establish breastfeeding, I will teach you about the physical, mental and emotional changes you will go through when your baby arrives.
Did you know that after giving birth you go through hormone changes as strong as puberty but in just 2 weeks??
Did you also know that 25% of new mums will experience depression, anxiety or another form of mental health problem? I don't want you to become another statistic, so I created this program just for you.
The more I understand about my body, the more patience I have with myself and the more in control I feel. I think every pregnant woman should be empowered to understand the changes you are going through and know what is "normal" and when to seek extra help.
I will also teach you tried, tested and clinically proven techniques to build your resilience and give you all the tools you need to calm your mind, cope with overwhelm and reduce your mental load so you can focus on what really matters...YOU and your baby.
“The support I needed just didn't exist so I put my years of experience into creating it. After coaching women for 15 years I wanted to make my game changing method available to everyone at an affordable price.”
FIONA BURROWS
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MUM COACHING FOUNDER
Try the program RISK FREE with our 30 day money back guarantee - if you're not happy with the program, we will give you a full refund.
Payment plans available
HOW I DO IT
Lived experience and overcoming many motherhood challenges with positivity and happiness is what separates me from the thousands of other life and wellbeing coaches out there—and more importantly—what allows me to be an effective coach to you. Here are some of my certifications to prove it.
WHAT ARE YOU WAITING FOR?
Investing in YOU is the most important thing you can do during pregnancy. Time spent now, will pay dividends when you are in the thick of sleep deprivation, overstimulation and the 15th dirty nappy of the day.
Sign up now and give yourself the gift that will keep on giving way beyond your new mum chapter.
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