SERVICES

ONLINE PROGRAMS

I love coaching 1 on 1, but over the years i've had a lot of feedback from new mums saying that they just couldn't afford the upfront investment.

So I have created a series of online programs that make my game changing mental, physical and emotional wellbeing coaching accessible to everyone at an affordable price.

I continue to listen to feedback and develop more courses based on they biggest concerns of new mums.

Available Now -

• Preparing Your Mind For Motherhood (Antenatal)
• The Calm Before the Storm - Late Pregnancy Anxiety Relief
• Supporting Your Partner Through Motherhood (A guide for partners of a new mum)

Coming in 2025/26 -

• Making Mum Friends
• Baby Blues Buster
• Managing Mum Life with Multiple Children
• Becoming a Double Parent - The Ultimate Guide to Solo Parents
• IVF Mindfulness - Supporting you through the ups and downs of the IVF journey

COACHING PACKAGES

(COMING OCTOBER 2025!)

If you would benefit from more personalised support, then one of our coaching packages will be perfect for you.

You could get:

• Full access to all our online programs for life
• One to one online coaching sessions with Fiona
• Hard copy of the Motherhood Journal
• New mum pamper pack stuffed with beautiful products from UK based businesses
• Private WhatsApp support
• Emergency Mindset Reset sessions
• Overwhelm trigger analysis
• Custom Anxiety Relief plan tailored to your triggers